Product Description
Ever since the iPhone was released, millions have used it to organize their lives and keep them on track. So it was inevitable that this powerful mobile device and would play a big role in helping people lose weight and get in shape. Year after year, health and fitness apps have led the lists of the most popular programs for the iPhone and iPad. There are so many, in fact, that you need an expert to sort them all out. And that’s where “PC Mike” Wendland comes in wit… More >>
Product Description
From one of today’s most respected diet and nutrition experts: a 14–day weight loss plan designed to help you change your shape for life using a new breakthrough personalized protein prescription that has worked for thousands of his patients. Dr. David Heber’s groundbreaking book What Color Is Your Diet? introduced us to the Color Code–building a healthy diet based on colorful fruits and vegetables. His new book, The LA Shape Diet, combines the sound nu… More >>
Firefighters working hard to get back in shape
INDEPENDENCE, Ky. – A local man whose life depended on firefighters is taking time out to reciprocate the effort. Tony Reed lost 378 pounds to win his battle with obesity.
Read more on The Kentucky Post
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