Ava Cowan is Cooking! Eat more often, lose more weight with some simple recipes and cooking tips from Ms. Figure America 2007. The food is hot! We know the video has a sexy side. We don’t mean to distract you. Just watch, and learn. 
mybodysite.com
#1 by TheUtuber00 on August 10th, 2010
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Jericho Sunfire doesnt eat anything or drink anything.
You muscle chicks are hot…committed, a great example but your diet sucks!
Protein is BS. Liquidarianism = freedom. 1 can of frozen juice is how many calories I need a day
#2 by sbmrunning on August 10th, 2010
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@MEtalRAtdmm ……jesus a living christ ! you so so right ! shes really hot !
#3 by fayamundo on August 10th, 2010
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ok…just stumbled on ur vids today…and I’m game!!! ur so funny and yet inspirational at the same time! and yeah….u like kinda ….HOT, but u already knew that!!! LOL
#4 by wsteele17 on August 10th, 2010
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Super cute body….right on the thermogenics…keep up the good work….”Mr. Hey I lost 75 lbs”
I have cute names for my meals
Breakfast 1
Breakfast 2
Lunch 1
Lunch 2
Dinner 1
Dinner 2
my girlfriend will ask If I am hungry….I reply, ” I haven’t had Lunch 2″…..she gets it pretty quick….
#5 by deejaycombo on August 10th, 2010
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oh ill eat seomthing.
#6 by Shogun1982 on August 10th, 2010
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Daaaaaaaaaammn!!
#7 by catchfree84 on August 10th, 2010
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what kind of jelly was that on the toast?
#8 by Thegoldstarman on August 10th, 2010
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@MEtalRAtdmm shes ok but not the muscles
#9 by chasesahc on August 10th, 2010
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Yeah, what jungllest said…
#10 by arginolympia on August 10th, 2010
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damn i like the shower part when she got naked
#11 by GUARDIANtrooper on August 10th, 2010
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She is madd hot, fuk!
#12 by cathylicious96 on August 10th, 2010
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its kinda ugly for a women to have abs..its not feminin to me..
#13 by crazykorean2268 on August 10th, 2010
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shes so hot. omg!
#14 by IAMCmusiq on August 10th, 2010
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can i move in with you?
#15 by savednorwegian on August 10th, 2010
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@rustyburger haha you kid me. the yolk is what matters in the egg and dont come to me with “its dangerous to your cholesterol-level” -bull.
what is dangerous and gives you or me heart attack in the age of 40-48 is all of that transfett, chemicals in the processed foods, pasteurizing(killing of the milk), enormous amount of sugar in every product except the “no sugar” ones which is full of chemicals aspartame and more. read “Nutrition and physical degeneration” by weston a. price.
#16 by fishersann2k7 on August 10th, 2010
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well theres an nice set the to make cerial with lmfao
#17 by LUVLEICHER on August 10th, 2010
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Thanks Ava for the tips! The hardest part for me id figuring out what to eat and being prepared
#18 by phtshtoO on August 10th, 2010
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howcome u where a thong to a beach ?
#19 by slovelissimo on August 10th, 2010
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@keltronzero it’s the diet basic,you stupid. When you eat frequently- your metabolism works faster,your body is not storing the fat. Egg whites are a good protein source-not fat,not carbohydrates. May be it will be better to take advice from somebody with 120-120-120?
#20 by savednorwegian on August 10th, 2010
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one whole egg and 4 whites?? egg yolks is a bad thing? ahh bullshit, its the yolk thats good not the whites fool!
the chicken becomes a chicken by living off the yolk-not the white, the yolk is full of nutrition! whats the point adding eggs in making something when you throw away the main part of the egg?!?!! also eggs are expensive,and the yolk tastes great!
retarded i would say. its foolish to throw such a good food away.throw away the coke and the fake butterspray you fool!
#21 by budman1316 on August 10th, 2010
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Ava, What do you drink with your dinner looks like cola?
#22 by elpaostejano on August 10th, 2010
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i would be her bitch
#23 by juz4tehlulz on August 10th, 2010
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the deliciousness is strong in this video
#24 by muthich on August 10th, 2010
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what sort of eggs do you buy ?
I hope their hens are not kept in mass stocks !
#25 by jimbang on August 10th, 2010
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nice body
#26 by Cliff Lathon on February 2nd, 2012
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